Pan-African games – Durham, North Carolina, 1971: The John Akii-Bua breaks barriers Recording Africa


The crowd capacity of 34,000 (all two days was 52,000) at the stadium Wals Wade Duke University in Durham, North Carolina, attending meetings of the US athletics Pan Africa (something called the United States against the world). then the biggest in history, who attends track meeting in the southern (south-eastern) region of the US. 16-17 July 1971 meeting was the first international competition area. The only African team along with other countries (14 countries) against the US team was a unique and unprecedented event. Viewers have become the largest and most cheerful audience of tracks in 1971. Selected 38 African athletes are legendary Olympic Charles Osaka, Mohammed Gamudi, Kipchoge Movie and Amos Bivota.

John Akiya-Bois

At a distance of 400 meters distance results were: John Akiya-Bua, Uganda (49.0); Melvin Bassett, a local resident of Durham (50.7); William comma, Kenya (51.2); Ron Rondo, Miami, Florida (52.9).

William "Bill" comma, which as an expat previously competed for Uganda and in the intermediate bar & # 39; Jeroham won a silver medal for Uganda to 1970 Commonwealth Games year, which took place in Edinburgh, returned to Kenya soon after the rapid coup Ida Amin 1971. The victim Akii-Bua, who took fourth place at the same site of the Commonwealth, now in Durham appeared 400 megamatychnym athlete in Africa. Akii-Bois, cut a full second off the record of Africa, and setting a world leading time of the year, is also surprisingly interrupted runner pan almost two seconds! All this in high summer temperatures (from 80 to lower the 90 F), high humidity and the newly insurgent track. After the Africans won five gold medals at the Olympic Games in 1968 in Mexico, with the & # 39 rumors and suspicions that Africans pryvileyavalisya altitude conditions to which they allegedly used to. But Durham meeting low-altitude proved that the conditions of African athletes were the main factors that sought to participants from other countries.

In the end, 20-year-old Uganda John Akii-Bua was the only Africans who set digit record of the meeting and after winning the 400m thought even enter the Central University of North Carolina, where possible, to work with well-known American coach in athletics Leroux T. Walker, as well as to improve their athletic ambitions Wallace Wade stadium. Akioz was an anomaly in the fact that he was on the short distance runners among the predominantly African athletes with medium and long run. He received recognition.

"Akii-Buwa (sic), a police officer from Uganda, Africa has established a record 49.0 in winning a second gold medal in men of African. His time was also the best in the world this year, and after watching his impeccable obstacles, American and African tracks They predicted that he will be a strong contender for the gold medal in Munich next year "(Associated Press: 1971).

But such sensitive comments about the victory Akii-Bua in this technical event that is rarely associated with Africans on an international scale, were rare, and the media mainly focused on Africa's prowess at medium and long distances. Closing his eyes and speech Akii-Bois are less significant, is the noticeable lack of competition in the US champion Ralph Mann (another prospect Olympic medals), which could challenge the Akia-Bois. Mann competed in Europe.

Kipchoge Keane and other results

Media awarded Akii-Bois, praising the winners and Kenyan legend Kipchoge Cinema, Robert Uco and Ben Zhypcha; and Ethiopian women's long range Miruts Yifter, who won the 10,000 meters, but dropped out of the 5000 m at the end of the penultimate lap while leading, thinking it was the last lap. 10,000 meters reduced decrease 5 & # 39; 2 "Yifter finished in 28: 53.1, followed by Frank Shorter (28: 53.9) to the Florida Track Club, became the third Hera B & # 39; orklund (30: 05.3) from Minnesota, and the fourth became attracted Nasreh Ethiopia (30: 34.3).

At a distance of 1500 m Cinema Kenyan Kipchoge, trying to break the world record (with the help of Kenyan 800m runner Naftali Bono, who works as a hare), he moved almost a quarter of the circle of leading complex pursuers, winning in 3: 37.5, ahead of the winner and countryman Benjamin Vaburu Zhypcha (3: 43.9), who won the 3,000-meter-long treatment for an hour before! Third in the 1500 m was the US Army, Jim Crawford (3: 48.0), fourth was John Baker (3: 55.2) with the "Sport Internationale." African record holder in the thesis protection in the 3000 meters Zhypcho won in 8: 45.2, twenty meters ahead of Mike Manley on track club "Oregon" (8: 48.3), Sid Sinka (9: 00.2) of Ohio, the third and Muhammad Johannes (9: 06.2) from Ethiopia.

800 meters Kenyan Robert Uco won 1: 46.7, a meter ahead of Juris Luzin US Marines; along with Ken Suensan (US champion), the US Army took the third place. Uco entered the Central University of North Carolina, he coached the legendary African American LeRoy T. Walker, who became the first black, who coached the US Olympic men's Olympic team and served as president of the United States Olympic Committee. Walker died in Durham, in April 2012, at the age of 93 years. At the Olympic Games in 1972, Robert Uco was the fourth in the 800m and will be part of the Olympic gold medal in the 4×400 m Kenya. Julius Sang, who is also part of the team gold in Kenya, was also recorded in NCCU with Ouko

Some other notable winners meeting contained the American John Smith (south of California), who triumphed in the 200 meters (20.7) and 400 meters (45.7); Reylin Boyle (23.1) from Australia, 200 m ahead of the winner and the African legend Galicia Anise (23.2).

In general, the US men's team beat the visiting team to 111-78, and women in the United States mostly won easily.

works cited

Associated Press. "Panaafrykanskiya game close," in "Rabezonyane" (18 July 1971).

Ironman North Carolina

Yesterday I received an email that gonkavaya Corporation repurchased Ironman distance race on PPD «Beach distance to the battleship" Ironman. The next year, will now be owned by a version of the Ironman race and will be available for selection for the World Championships in Hawaii Konev. I had already planned this race, to which the back. It seemed to me that I had a great race in 2015 and wanted to try to improve his time on the beautiful course in 2016. With this news, which got into me, I had some solutions. One of the biggest decisions was that I wanted to re-subscribe to a more expensive fare for this race. I may also need to look at the transition of my timing on my next 5-year goal of training in Konev.


The racing triathlon has 4 different distances at which you can participate in the sprint at the Olympic distances, half Ironman and Ironman. As you might guess, there are more sprints than iron man race. Moreover, there are more companies or organizers of races that make the sprint race than there is iron distance. In fact, the first three distances are typically independent owners, which provide many opportunities for the races during the year. On the schedule is very small distances in races Ironman, in addition, there is a very small distances that are not from the & # 39 are races with Ironman brand. You can find several brands, such as HITS, which provide more opportunities, but they do not rush near where I live. There is a race on a distance of Great Florida Ironman in Cremona, Florida and several others around the state of Florida. In North Carolina, South Carolina, Georgia, Tennessee, etc. there are no distances. That is why the beach on the warship was so tempting, because it was close and offered distance racer. Thus, I must decide whether I do or not Zhelezniki race next year. If I'm going to make the race at Ironman distance in 2016, then with this recent news about vykupvanne "Beach to Battleship" I will need to look at the brand Ironman race.

One of the other difficulties for firms Ironman races – is the price. The average cost of a full Ironman race with a brand is about $ 700. While an independent "Beach to Battleship" was $ 375 in 2016 for the tariff for early birds, which I have used in the past year. This is a significant increase in money. My overall fiscal racing budget for the year is usually less than $ 700. I knew that I would need a warm-up events, such as half of the White Lake in the spring and half of Lake Logan in August. I think that both of these races have prepared me last year and I wanted to participate in it again. It's probably going to stretch my budget. After receiving an email with the sale of the race, I started looking at my options.

The first time I was looking for any other independent race distance for 8 hours drive from Asheville, North Carolina. I have not found one that would not be the company's racing Ironman. Then I started looking at my options with racing Ironman brand. I found that I did have 4 options. One was Ayronman Florida. I thought it was a race to the Ironman brand, which I would have done the first, when he wanted to start to start his goal to qualify for Kona. I looked at the budget, and they have already passed through the 2nd level and were in the 2 nd level of approximately $ 750. Ironman North North Carolina was going to start from $ 700. I thought that it would be sold out some time ago.

Then I looked at the Ironman Chattanooga. The race looked intriguing as cycling 116 miles. I looked at the list of expenses, and it started from the $ 675, but they have already passed this marker, and as I looked, they were already sold out. It really is like a race, which I could see in 2017. I also looked at Ironman Louisville. This race, which I heard from the & # 39 is good, even if it has some challenging bike ride and climb the difficult course of the running. I eventually went back to look at the Ironman North North Carolina. The price was $ 700, and a subscription to a subscription will begin on December 18. I decided that if this year I'm going to make the distance racer, it would be this race.

I had a good financial year, and God bless our things & # 39; S. My Christmas bonus was more than I expected, and in a month we did not spend as much as predicted. I know that we have some of the costs, but also knew that it was a unique time to register for the race, I had already passed and I felt good that can give me a good beat to claim the elusive Kona slot. I noticed that this race will give only 30 slots CONAVI. This means that I will need to take the top 3-5 place in my age group to get any shot to get a Kona slot. My wife is an incredibly supports these efforts, and facilitates it. She was a little disappointed last year when I finished, and there was no one who declared, "You are Iron Man." She wanted me to be completed that which passes under the brand Ironman! She also wanted to go to Hawaii !! I sent her a text to ask if I could join and we both agreed that I want, although I'm not sure he knows how much it costs.

Just a side note, I want to be in the south-eastern region were more independent of the race on the ultra-distance. There are several races on the half iron distance, but we need more for longer races. Let's hope that the region will continue, and what is happening.


I noticed that the race site was built and included a lot of information from the site "Beach to Battleship", including instructions on the course. I knew that the course will be the same as in 2015. Noticed I that support services will have different nutritional needs. I liked it last year, so you have to adapt to certain products contained in the race with the Ironman brand. I was intrigued by the different ways to sign up for the race on this site. Of course, you can buy your slot immediately. You can also buy direct fund to slot twice that rate for early birds to support the Ironman Foundation, or you can be a part of Team Foundation Ironman and collect a minimum of $ 3,500 for the fund, and you'll get a seat at the $ 100 fee for joining the Fund . For a fleeting moment, I thought about how to go the way of the slot to raise funds, but thought it best, when he noticed that everything that you do not raise to $ 3,500, you will be charged with a credit card. Yikes! I want to use the next year to raise awareness of the cause and to raise money for such things as International Water International and Compassion International. My son in law has cystic fibrosis and was very excited to do all this race, because it can not. I could raise money for the fund CF. I made this choice later. Given all this, I just went ahead and decided to register the usual way and buy his early slot for birds.

I went to the site, if opened at noon Eastern Standard Time (EST). At this point, the registration button was available. Icon registration took me to site for registration. I wonder why Ironman does not have a registration site for this and avoids fees for active charges. Of course, the "Active" does not charge anything, because they have a processing fee. I went to different screens of registration, including, to confirm that I was 18 and signed a waiver in electronic form for the exemption from liability. Home registration page includes some medical issues, such as drugs, urgent contact, etc. There were also radio buttons that I had to push, when I realized the switching time to swim, bike and run. you would then press for you to understand the liberation of responsibility tryyatlonnay World Federation. I also have to enter your ID number in the USA Triathlon. Then click on "full." Site marked me with an error, if my time USAT has expired, when there was a race, so I will have to either purchase a pass to the site for the race, or to recover membership today to extend the life of the race. I always restore its membership in the USAT spring of each year. I was disappointed by this development, as this is an additional fee of $ 45, in addition to all other fees for the race. I actually went to their website USAT and continued their friendship. Then I reviewed the site, and it allowed me to get past that particular place.

I also noted that he would like an insurance policy in the amount of $ 90 to return all fees, if for some reason that was mentioned, for example, illness, injury, moving to a job, and so I will be able to return these charges. I think this is similar to travel insurance. You never think this day will not participate in the race, but 90 dollars – it's not too much to ask to return all $ 700 back if you happen to some unforeseen accident. This plan full refund agreement seemed logical, so I went ahead and added it to their purchase. fees came to $ 42, which seemed steep. I noticed that they have a membership plan, which is called the advantage and so I became acquainted with it. If you have joined, even on a trial basis, you can return the fees for processing. I began to investigate, and in fact you do not get all the $ 42 back, but up to $ 10. I agreed to pay 99 percent court fee. I also got $ 10 that had lost their handling. This may seem small, but on account of more than $ 800 $ 10 was the desired change.

I was the total amount and entered all my details for registration. I entered the information on your credit card and clicked the full! I was a little excited and a little nervous inside. It was not registering for any of the old race, but it was actually a race branded Ironman. Finally, they declare, "You Iron Man." There is a very real possibility that with the right training in the next year I can get a place on the playing Konev. This registration just seemed that she had a little more energy than some that I've done in the past. This race, which buys the Ironman, may be the best thing that ever happened to this tryatletam. It made me compete against the toughest competition, and to go to Kona slot.

Perhaps even a year I did not plan to gather at the slot "Kona". This decision, of course, made me, and I'm ready for the next task. I'll be writing about your goals for 2016 and the schedule of races later, but for now, this day allows me to think too much in terms of training intensity, power (to get to 175 pounds or less) and the total forecast for 2016. I guess I also released a little out of the bag is still one of my triathlon goals, got to Kona!

Lawyers "Hit and Run" in Sanfarde, North Carolina

About 11% of all car accidents involved in the driver who leaves the scene. Personal injury as a result of falling and shoots can take years to recover from the moral, physical and emotional. Our lawyers can get the compensation that you deserve, through a variety of ways, including insurance and possibly your employer.

In North Carolina, a felony laws apply to G.S. § 20-166 "On the duty to stop", which reads as follows:

the driver is obliged to stop in an emergency

both sides need to give the other participant's identity, contact information and insurance information

If this occurs, the driver has to offer aid to the victims.

the driver must remain at the scene until the police and associated personnel do not complete the investigation

§ 20-166 GS further discusses the responsibility of the driver and classifies the severity of the offense as an offense or a crime.

If the driver knows or reasonably should know that the collision caused damage to property, the driver can pre & # 39; make known the accusation of misconduct. Property can include car, home, bike, pet and the mailbox of another person, for example, bar phone. If the driver knows or should have known that the accident resulted in serious & # 39; oznay injury or death, the driver can pre & # 39; reveal criminal responsibility.

Violations of hitting and running on the rise.

He continues to grow each year. It is important to be vigilant on the road and know how to respond to this case, if you experience this. Following is a statistical snapshot of random cases start and run for the past 5 years. According to research, derived from North Caroline highway patrol, between 2012 and 2016 years, the number of cases increased by 50 percent.

The total number of victims of these cases

2012: 15 10385213605

2013: 11.198, 220, 271, 23

2014: 20 11626226522

2015: 13612 251 638 24

2016: 23 15353267494

The importance of a lawyer.

Regardless of whether you are the driver responsible for the case, or you have suffered, it is in your best interest to hire an attorney who will represent you as quickly as possible.

If you are accused of drivers, it is important to understand your rights and what is related to the laws "On the obligation to cease" in North Carolina. It employs a structured sentencing system, and depending on your case conviction and run can lead to a heavy fine, imprisonment or both.

An experienced attorney can help you understand the charges that have been before & # 39; shown against you as well as the punishment that may be the result of a criminal record. Your attorney will work with other parties, including insurance companies and the district prosecutor's office to help navigate to your business, resolve disputes and provide a vigorous defense against any criminal charges.

Do not fight with his hit and run alone.

An experienced personal injury lawyer in Sanfarde will work on your behalf, regardless of whether you are affected or the party accused of committing a crime. Regardless of whether to locate the driver or go to the complex world of submission of documents to support your case, your lawyer can help you recover damages or to protect you, to give you peace of mind.

5 best regions for camping in North Carolina

Vacation time is not far off. The best time to go on the nature and spend time with nature? From the mountains to the coast, where the town and several magnificent landscapes are just waiting for you:

Camping at Mount Pisgah

This is part of the Appalachian mountain range, a place with beautiful scenery, despite the fact that the spring wildflowers impregnated or crowded yellow, orange and red hues in the fall season. Park "Blue Ridge" – is a colorful path that runs behind the high crest of the southern and central Appalachians to 469 miles from the national park Shenandoa, located in Virginia, National Park Great Smoky Mountains of North Carolina.

camping Ocracoke

For some landscapes put the tent right on the sand dunes in this camp. You can reach him in the boat. Ocracoke Camping is located at the western end of the island, near the town of Ocracoke. This is the only camp in which you can make an order that makes sense to see that you only need a boat to get there.

You do not like to twitch, where there is no place to rest and sleep. In a & # 39; entrance there pilaravanaya station, you can pay using a debit or credit card. You ask to drive through all urban town, and then select the free space and then return to pay. This camping supplied with links 136 and divided into four loops that are available for the wheels and tents. There are modern bathrooms and outdoor showers with cold water, so no one can see as you take a shower. All of them are located throughout the campsite.

Mitchell's mouth

Spend the whole day in elevation to the highest peak in the eastern part of the Mississippi. In the evening, put the tent on top, and then pavesyalitsesya stunning views of the sparkling stars.

State Park Goose Creek

Those people who are having fun with camping, they can pass on their voyage, going to the Goose Creek RV Resort. It boasts of the coastal area, which you can explore and beaches, which can be reached in just a few steps. It would be a good choice for a very long weekend.

Hanging Rock State Park

If you want the highest mountain was felt in the P & # 39; emontse, your best destination will be hanging rock. This is the most suitable area for placement of tents. Enjoy the trails, waterfalls, boating and horseback riding, all he wants your heart. You will never find any reason to feel sad when they get there.

Search for pets in North Carolina

Summer is just around the corner, and maybe you're already planning your vacation. If you're like most parents pets, you probably hard to imagine how to go on vacation without your pet. So, do not think for a minute to think. In such quantities Pets easy to plan a trip that includes your pet. After all, your pet is part of the family & # 39; and and well deserved rest.

No matter what you are planning a vacation on the beach or a nice trip to the mountains of North Carolina offers a wide range of experiences for you and your furry friend. Many of the animals provides all the amenities that you would expect when you are away from home, but they also offer special amenities for your pet. Despite the fact that in North Carolina there are many options accommodation with pets, below are just a small selection selection animals of this beautiful state.

  1. Barkwells Rest on holiday – Located in the heart of the Blue Ridge Mountain in River Mills in Barkwells presented seven cabins for rolling pets for more than eight acres of fenced meadows. You and your dog can play in the meadows or simply relax on the porch overlooking the pond. Do not worry: your dog can splash around in the pool, swim and play to the delight of his heart. Each cabin has a porch, a door for dogs and fenced yard so your dog can play or slumber, standing in a safe environment, if you are absent the day.
  2. Brinda Beach Vacations – Conveniently located in Carroll on the upper banks of North Carolina, Brinda Beach offers more than 130 holiday homes for pets that take dogs. Play on the beach with his dog and watch as he frolics in the sand and surf, swim in the ocean or chasing crabs. After a day on the beach, unwind with a relaxing stroll on one of the nearby cycling / jogging, which are ideal for dog walking.
  3. Fire mountain – This is a secluded retreat on the top of the mountain, located a few miles outside Sugor & # 39; I, my luxurious cabin for pets with great views. You and your dog can run and play on more than 50 acres of open pastures and meadows. If you're feeling more adventurous, explore the hiking trails, located at the top of Harry fires at an altitude of over 4,000 feet.
  4. Cabins hidden Creek – These cottages rent for pets, located in the Great Smoky Mountains in the town of Bryson, offer a fantastic experience for you and your pet. It's no secret that dogs love to walk, so wear walking shoes and explore the hiking and walking trails, designated as the friendly animals. Or visit the Island Park, located in the heart of the city, and enjoy a picnic. Hidden Creek Cabins also welcome cats.
  5. William and Garland Motel – This small, family-run hotel for pets, on a natural area of ​​sand dunes salter-Tires in Salter-Pete is located in the middle of the buggy Bagu on Crystal Coast of North Carolina. Enjoy a leisurely day at the beach, playing with his four-legged friend or take a walk in one of the areas intended for pet motel. The motel also welcomes cats.
  6. Hotel and Condominiums Duke Tower – Located in Durham hotel, which is located in pets, it is located a few minutes from Duke University. Enjoy the sights of this beautiful area, and after a day of fun activities Take the dog for a walk across the road from the hotel on the American Tobacco Trail. You can also explore footpath on the east campus of Duke University that allows dogs. Cats are also welcome at the hotel.

vacation planning with your pet requires some training, so do your homework to make sure that the ownership of the animal, where you want to stay, well suited to you and your pet. To learn more about these and other hotels and accommodation in North Carolina, visit After a little research, you warrant that you and your pet will spend fun and safe holiday, and you will create memories that you'll cherish for a lifetime.

Should corporations, with & # 39; appear in court in North Carolina, with a & # 39; to appear through a lawyer?

Running a business as a corporation, including LLC (limited liability corporation) or PLLC, or as a partnership, it has many advantages in North Carolina, including the limitation of liability of business owners. However, there are some flaws in business as a corporation (as opposed to the individual enterprise). One of them is the fact that in North Carolina corporation can not represent themselves through their handicapped employees and owners in court proceedings, for example, in consideration of the District or High Court; a corporation must & # 39 will be through a licensed attorney in litigation or other legal proceedings.

Practice law in North Carolina is governed by statute. Legal practice includes legal services for another person, firm or corporation with compensation or without the preparation of court documents, assistance in legal work and advice of another person, firm or corporation with respect to their legal rights. (Constitution of the General Staff § 84-2.1) Status specifically states that a non-lawyer that can "act as a lawyer or adviser under the law in all actions and court proceedings before any judicial authority, including the Industrial Commission of North Carolina and the Public Utilities Commission services. ". In one of the cases it alleged that the corporation can not even demand the continuation of the court, so it is with the & # 39 is the law.

Federal courts usually apply the same rule, requiring the corporation to & # 39 appeared through a licensed attorney. The rule also applies to partnerships and non-profit corporations. Some federal cases are exempt from this rule, for example, the proceedings in the Social Security Administration, the Internal Revenue Service and the US Citizenship and Immigration Services (USCIS).

The leading case in this matter in North Carolina is located in the annex 155 BC 205, 573 S.E.2d 547 (2002). In this case the plaintiff sued the defendant, who was a corporation. The Corporation was the sole shareholder, who was also president, CEO and chairman of the board. This owner has filed an answer and counterclaim, and, apparently, with the & # 39; appeared in court to argue with one or more petitions. The plaintiff sought to get an answer on the grounds that the owner was unable to provide an answer to their corporation. The presiding judge was contacted by a lawyer in North Carolina (regulator of licensed attorneys in North Carolina and who is also investigating the unauthorized practice of law), who told the judge that the owner can present it in the court of the corporation. Later the case came to the Court of Appeals of North Carolina, who thought it was a mistake. The Court wrote: "In North Carolina, the corporation must be represented properly recognized and licensed attorney and can not continue to work if you do not do so in accordance with the (limited) exception."

One of these exceptions & # 39 is that the employees of the corporation may be a corporation in court with small claims. 86 n app. E. 469 (1987). The motives of the suspected case, but this exception is still recognized.

Can a corporation to represent itself in the administrative proceedings before the Office of Administrative Hearings (OAH) or to the board or licensing agency, it is not entirely clear. General Statute 84-2.1 NK states that the practice of law consists of the following: "the preparation and submission of applications to be used in any court of law, including the administrative courts and other judicial or quasi-judicial bodies or assist advice, counsel or otherwise in any legal work" . State College said, obviously, based on the status as "a & # 39; appearance in court or before any judicial or quasi-judicial authority on behalf of another" with the & # 39 is a legal practice.

Thus, it would appear that the corporation must be a & # 39; to appear through a lawyer in the administrative order. The term "quasi-judicial" generally means "means whether relating to the powers and functions similar to the judge, such as those undertaken by the arbitrator, the administrative court". Further, in the jurisprudence of North Carolina says that the "disputed case" – it kvazisudovyh administrative proceedings for the settlement of the rights, duties and privileges of the person involved in a dispute with the administrative body "358, NS 649, 657 (2004)..

On the other hand, in a case it indicates that a corporation may present itself in the administrative proceedings, when a particular rule or charter not declare more. 187 N.C. App. 227, 653 S.E.2d. 11 (2007). Therefore it is difficult to generalize this exact problem and to predict how courts will decide in certain administrative conditions.

The corporation, which acts in the Supreme or District Court in North Carolina, or speaks to colleagues or management of administrative proceedings should therefore retain a lawyer representing it, or at least retain a lawyer to advise, need a legal attorney. If a lawyer is required, the lack of a lawyer means that Microsoft can not claim their rights and can not defend themselves.